PRIVATE YOGA CLASSES
Affordable one to one or small group yoga classes in and around IP28, Suffolk
I offer a variety of private yoga classes, all tailored to suit your individual needs, I am vinyasa trained and teach a gentle flow with soft stretches in most of my classes yet if a more hatha based, restorative or yin yoga class is more suitable for your private lesson this can be arranged. I also offer private children's classes for those with special needs, here I will be using yoga as a therapeutic intervention to connect with your child and guide them through the yoga practice so that they can find relaxation in their life.
I aim to work with my students to develop their practice to a level they are comfortable with so that they can create a self practice of their own to do anytime of the day whether I am there or not. We can start at the beginning learning the basics of yoga, what yoga is and how it works, a bit of philosophy, work on creating a meditation practice and pranayama (breath) work creating a calmer mind, body and life or we can work on inversions or arm balances together such as handstands or headstands or possibly an inirogating asana practice with personal savasana, anything you need from your private class I aim to provide.
Perhaps you and a group of friends would like a private group class or you would like a 'yoga party' working on lots of relaxtion, personalised meditation and a fun challenging asana practice, anything is possible.
*Please get in touch to discuss bookings and class length, I usually teach 65-7o Minutes for £40 if I am coming to your home (withinn 10 miles) if I need to hire a private hall prices will vary depending on the hall.