YOGA CLASSES IN WORLINGTON, MILDENHALL WITH ALYSHA
Yoga Classes in Mildenhall & Surrounding Area
Private Yoga Classes in and around IP28
Soft Flow and Stretch in Worlington: Phew you made it through the day, time to unwind, relax and restore some energy for the week ahead. This 75 minute class includes yoga philosophy, meditation, breath work, a gentle flow asana practice and relaxation. 7.30pm class is suitable for beginners.
Gentle Hatha Flow Bury St. Edmunds: A very soft vinyasa flow yoga. This hour and a half class goes you time to really use the breath within your practice. Incorporating meditation, chanting, pranayama, yoga nidra, relaxation. Suitable for beginners.
Core Strength Yoga Bury St. Edmunds: Time to build inner energy and light your inner fire. Poses to build core strength, balance and focus. Not suitable for beginners.