YOGA CLASSES IN WORLINGTON, MILDENHALL WITH ALYSHA

Yoga Classes in Mildenhall & Surrounding Area

Private Yoga Classes in and around IP28

Soft Flow and Stretch in Worlington: Phew you made it through the day, time to unwind, relax and restore some energy for the week ahead. This 75 minute class includes yoga philosophy, meditation, breath work, a gentle flow asana practice and relaxation. 7.30pm class is suitable for beginners.

Gentle Hatha Flow Bury St. Edmunds: A very soft vinyasa flow yoga. This hour and a half class goes you time to really use the breath within your practice. Incorporating meditation, chanting, pranayama, yoga nidra, relaxation. Suitable for beginners. 

 

Core Strength Yoga Bury St. Edmunds: Time to build inner energy and light your inner fire. Poses to build core strength, balance and focus. Not suitable for beginners.

 

S C H E D U L E

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Classes must be pre-booked: 07515019762

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