YOGA with ALYSHA Blog

My favourite yoga spot

Summer time is here, it is the best time of year to practice outdoors, wherever you are being outside in the elements and fresh air can really make you appreciate how beautiful life really is not to mention how therapeutic nature can be. I love to practice outdoors whenever I have the chance. My favourite place is in front of the rose garden at my second home. Here is me practicing flip dog in my garden at home, such a beautiful calming practice.

#Yoga #Ocean

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