YOGA with ALYSHA Blog

Red Lodge Yoga class support International Yoga Day <3

Just want to thank everyone for coming to my Red Lodge yoga class on World yoga day, we talked about the yamas and niyamas and remembered everything we are grateful for in our lives. My Red Lodge yogis had a beautiful and strong practice as we worked with body, breath and mind awareness and I was reminded how grateful I truly am to be able to teach all of you beautiful people and be on your yoga journey with you.


​© 2016 by Yoga with Alysha